In the same skillet used add the onions.Stir often while cooking, once brown remove from the skillet but cover to keep the beef warm. Keep it hot enough to brown the beef steak. Heat a skillet on high heat, sprayed lightly with cooking spray. Chop the beef steak into bite size pieces.If you following a ketogenic diet or low-calorie diet you can enjoy many of the recipes found here to help keep you on track for your weight loss efforts. The recipes on this site are intended for the OPTAVIA 5&1 Plan however, they can easily be adapted to a low carb or keto lifestyle. We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA optimal weight 5 and 1 plan. ![]() I'm happy to share it with you as well!įor those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits. When I started I had a hard time finding the top OPTAVIA 5&1 recipes, so I was so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. At the beginning of 2021 I began to take my weight loss efforts seriously and have lost 75 lbs so far on the OPTAVIA optimal weight 5 in 1 Plan! It's been amazing, and while my journey isn't over, I'm well on my way! My name is Chris Sloan and I, like so many others struggled with my weight for years not realizing the toll being overweight was taking on my body.
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